Snapshot
Ceritification
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Certified by American Sports & Fitness Association
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Certified by International Sports Sciences Association
Expertise
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Expert in Endurance Training
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Expert in HIIT training
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Expert in Pilates
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Expert in Strength Training
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Expert in Aerobic Fitness
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Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
I bring personality to your personal training. You will never be bored with my workouts, progress at a steady rate and crush your goals all with a dose of trainer humor. I have helped clients train for marathons , improve balance and flexibility, lose weight, tone and sculpt and simply optimize their fitnes level. Clients praise me for my pt knowledge, patience and attentiveness. I also host a show which I create and produce on SCVTV called TRAINING TUESDAYS with M. My tagline is Keep Your Fitness in Focus.
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