Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
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Certified by Pilates Mat
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Certified by Athletics and Fitness Association of America
Expertise
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Expert in Pilates
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Expert in Weight Loss
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Expert in Yoga
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Expert in Endurance Training
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Expert in Functional Training
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Expert in HIIT training
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Expert in Aerobic Fitness
Qualification
- Background Checked
- Insured
Biography
I have been in The fitness profession for 30 years. During that time, I have dedicated myself to others by helping them find their personal best by balancing a healthy mind, body and spirit. Throughout my career I have worked for different hospitals, been a Health and Wellness Director at a YMCA, managed a local gym and have been a personal trainer, group fitness manager and fitness instructor for Crunch Fitness. I specialize in women’s fitness, injury prevention and rehabilitation, weight loss and senior fitness. I have a special place in my heart for seniors, women of all ages and those who are new to fitness with a passion to learn. My dedication and passion for helping others will always be remembered by my clients.
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