Snapshot
Ceritification
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Certified by Pilates Mat
Expertise
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Expert in Functional Training
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Expert in HIIT training
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Expert in Kettlebells
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Expert in Strength Training
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Expert in Aerobic Fitness
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Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
I recently hold fitour.com certifications, see below: - Certified Red Cross CPR/ AED expire 8/2025 - Certified Primary Personal/ Advanced Trainer ( fitour.com) ID#313363 expire 1/15/2024 - Certified Cycling Instructor Technical ( Cycling Fusion )- expire 10/22/2023/ - Group Barbell Conditioning Instruction Certification ( fitour.com) - Group Primary/ Advanced Bootcamp Instructor Certification ( fitour.com - Myofascial Release Foam Roller Certified ( fitour.com) - Core/ Functional Fitness Certified ( fitour.com) - Certified Heart Zone/ Power Zone- Cycling Fusion - Group Fitness Instructor Certification - ( fitour.com ) I live in San Francisco, enjoy being Personal Trainer: help client stay healthy, physically and mentally. You need to have good connection with one on one, share knowledge of exercise and sense of humor. If I am not working like reading, do my own exercises, and hop indoor cycling do some ride. I always into learning update fitness. I like to cross country 50 States and go hiking.