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Personal Trainer

Elizabeth S.

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Snapshot

Ceritification
  • award icon Certified by The American Council on Exercise
Expertise
  • thumbs up icon Expert in HIIT training
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Weight Loss
  • thumbs up icon Expert in Cardio and Conditioning
  • thumbs up icon Expert in Endurance Training
  • thumbs up icon Expert in Functional Training
  • thumbs up icon Expert in Aerobic Fitness
Qualification
  • Background Checked
  • Insured
trainer profile image

Biography

I’m Beth, a certified personal trainer and health coach with a bachelor’s degree in nutrition and dietetics. I take an evidence-based approach to fitness, focusing on strength, movement quality, and long-term habit building. My goal is to help clients feel capable and confident through personalized, judgment-free training that meets you where you are. I love helping people build routines that support real life — not perfection.

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