Snapshot
Ceritification
- Certified by National Federation of Professional Trainers
- Certified by The American Council on Exercise
Expertise
- Expert in Pilates
- Expert in Plyometric
- Expert in Aerobic Fitness
- Expert in Aqua Aerobic Training
- Expert in Cardio and Conditioning
- Expert in Endurance Training
- Expert in Functional Training
Qualification
- Background Checked
- Insured
Biography
teaching and training for 34 years. I love helping people feel better about themselves and healthier and stronger mentally and physically. I train not only for your body but, for your brain as well. I train in strength, balance, toning, flexibility, endurance and stamina. my goal is to help you build confidence and love yourself like never before.