Snapshot
Ceritification
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Certified by International Sports Sciences Association
Expertise
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Expert in Strength Training
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Expert in Basketball Training
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Expert in Cardio and Conditioning
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Expert in Functional Training
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Expert in Holistic Training
Qualification
- Background Checked
- Insured
Biography
Elisa’s diverse educational background and personal life experiences have directly informed her distinct approach to health and fitness. She is a certified personal trainer, strength and conditioning coach, nutritionist, a NAIO Somatic Practitioner in training, and has a bachelor’s degree in psychology. Elisa believes psychological well-being is not separate from the body, so establishing a healthier relationship to our bodies can help us restore our equilibrium. Understanding the challenges of maintaining a healthy lifestyle within our busy and demanding daily lives—where stressors often come from multiple sources—Elisa helps individuals establish routines that are sustainable over the long-term. Most importantly, she teaches her clients how to re-connect to their own bodies, so that they can tap into the innate wholeness, knowledge, and capacity to heal that exists within them.