Snapshot
Ceritification
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Certified by International Sports Sciences Association
Expertise
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Expert in HIIT training
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Expert in Strength Training
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Expert in TRX
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Expert in Weight Loss
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Expert in Athletic Training
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Expert in Cardio and Conditioning
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Expert in Functional Training
Qualification
- Background Checked
- Insured
Biography
I am a certified personal trainer/nutritionist and movement educator based in Dayton, OH, offering customized gym, studio and in-home training focused on strength, mobility, and body awareness. With a background in progressive fitness modalities as well as dance—I designs inclusive, level-appropriate programs that prioritize safety and empowerment while meeting your goals.
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