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Personal Trainer

Derek R.

13 Reviews

Snapshot

Ceritification
  • award icon Certified by International Sports Sciences Association
Expertise
  • thumbs up icon Expert in TRX
  • thumbs up icon Expert in Weight Loss
  • thumbs up icon Expert in Self Defense
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Cardio and Conditioning
  • thumbs up icon Expert in Endurance Training
  • thumbs up icon Expert in HIIT training
Qualification
  • Background Checked
  • Insured
trainer profile image

Biography

ISSA certified Personal trainer specialize in weight loss, conditioning, endurance and strength Certified USA boxing coach With over 3 years of experience in personal training and boxing for fitness, I specialize in helping individuals build strength, confidence, and resilience both physically and mentally. My approach is simple: meet you where you are and build from there. No cookie-cutter programs. Every training plan is personalized to your current fitness level, goals, and lifestyle so you can progress in a way that feels challenging, sustainable, and real. I don’t just focus on workouts, I focus on behavior. Real, lasting results come from consistent habits, not short bursts of motivation. I help clients develop the mindset, structure, and accountability needed to make fitness a permanent part of their lives. Whether you’re stepping into fitness for the first time or looking to level up, I’m invested in your growth every step of the way. Your goals matter and I’m here to help you reach them and keep them.

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