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Personal Trainer

Daniel O.

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Snapshot

Ceritification
  • award icon Certified by National Academy of Sports Medicine
Expertise
  • thumbs up icon Expert in Yoga
  • thumbs up icon Expert in HIIT training
  • thumbs up icon Expert in Holistic Training
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Weight Loss
  • thumbs up icon Expert in Athletic Training
  • thumbs up icon Expert in Functional Training
Qualification
  • Background Checked
  • Insured
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Biography

Throughout Daniels pursuit to play pro baseball he has learned many therapeutic holistic health approaches and is personal training certified with a background in biology, yoga and his new obsession qi gong or “energy practice” (a derivative of kung fu). Working with kids is Daniel’s calling. He is a great communicator and has an understanding in the nature of nonverbal communication. Before moving to Chicago, to work with adults (of all abilities), Daniel did 11 years private baseball instruction as well as 5 years, working with autistic boys. Daniel is an extreme athlete who grew up training, 90 minute sessions, at NX Level in Waukesha WI. There he learned Olympic lifting techniques as well as mental commitment. Daniel enjoys BMX biking his 2 dogs, archery, paintballing, rock climbing, juggling and swimming. All of which he teaches. Working out also requires working “in”. Daniel has undergone meditation training for superior focus while connecting to the body to loosen, relax and release, the “issues in the tissues”

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