Damon H.

Biography

I’m a Certified Personal Trainer based in Seattle with a passion for helping people transform their health through movement, strength, and mindset. With a background in competitive running, basketball, and baseball. My lifestyle is rooted in hiking and outdoor exploration. I bring an athletic, holistic, and personalized approach to training. Whether your goals are to build lean muscle, sculpt your physique, improve endurance, or take your trail performance to the next level, I create custom programs designed to get real, lasting results. My training philosophy is simple: health is wealth, and fitness should be both effective and enjoyable.