Snapshot
Ceritification
-
Certified by Bachelors in Kinesiology
-
Certified by National Strength and Conditioning Association
Expertise
-
Expert in Cardio and Conditioning
-
Expert in Functional Training
-
Expert in MMA
-
Expert in Self Defense
-
Expert in Strength Training
-
Expert in Weight Loss
Qualification
- Background Checked
- Insured
Biography
I started my journey into fitness through the Martial Arts Community back in 2001. From there my passion for the fitness blossomed and eventually received my bachelor of science degree in Exercise science. Along with many certifications there after. Over the past 15 years, I have dedicated my time to help a wide spectrum of individuals from those wanting to lose 5 lbs or work through an injury to even preparing athletes for the individual events and competitions. I believe what keeps me going is watching the overall process mentally, physically, and spiritually of the client transform into something they didn't know they had.
Oct 05, 2021
Review for Cooper
Connor did a phenomenal job of reviewing my current fitness level and setting up a plan of action.
