Snapshot
Ceritification
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Certified by International Sports Sciences Association
Expertise
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Expert in HIIT training
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Expert in Track and Field
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Expert in Athletic Training
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Expert in Football
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Expert in Strength Training
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Expert in Weight Loss
Qualification
- Background Checked
- Insured
Biography
My name is Cody Rigdon, I was born in Mississippi on a farm. I attended the Youth Challenge Program (a high school program/quasi military environment) through the Mississippi Army National Guard to obtain my GED, and it was basically just like being in basic training. I learned exercise pretty well during my time at YCP, and after, I became a volunteer firefighter, in which i was in charge of training rookies on the scene and helping to get them in shape for the job. I was obese most of my life, for more than 25 years, I weighed 316 lbs. at 16 years old and 6' tall. I now live in California with my wife and 2 children. I worked hard at it and didn't give up, I now weigh 170 lbs. and I feel freedom in the sense that I can do things that I couldn't do before, and the things I could do, I can do easier now! I feel it's my calling and duty to help others, especially when I have the knowledge and ability to do so.
