Snapshot
Ceritification
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Certified by The American Council on Exercise
Expertise
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Expert in TRX
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Expert in HIIT training
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Expert in Strength Training
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Expert in Track and Field
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Expert in Athletic Training
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Expert in Endurance Training
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Expert in Functional Training
Qualification
- Background Checked
- Insured
Biography
I have been a personal trainer since 2018, and I have a passion for overall fitness, strength training, and functional training. I have worked for Orangetheory Fitness, Portland Parks & Recreation, and independently. I'm currently pursuing a pre-medical science degree; science and sports medicine are my jam! I approach my personal training sessions with research-backed methods that are tailored to each client and their goals. I have upkept certifications from the American Council on Exercise for Group Fitness and Personal Training with additional specializations in Fitness Nutrition, Exercise Programming, and Adaptive Training Methods. As a lifelong learner and athlete, I accept challenges in stride. I can't wait to help you achieve your goals!
