Snapshot
Ceritification
-
Certified by National Academy of Sports Medicine
Expertise
-
Expert in Weight Loss
-
Expert in Athletic Training
-
Expert in Cardio and Conditioning
-
Expert in Functional Training
-
Expert in Holistic Training
-
Expert in Strength Training
-
Expert in Aerobic Fitness
Qualification
- Background Checked
- Insured
Biography
With a lifelong passion for fitness and sports, I embarked on a journey into athletic training during and post college, honing my expertise in rehabilitating and preventing injuries while addressing movement dysfunctions. Transitioning into personal training for the last few years, I am now dedicated to empowering individuals to achieve their optimal health and happiness. Specializing in pain and injury management, I adopt a holistic approach, tailoring comprehensive programs that extend beyond the workout. From nutrition guidance to fostering self-care practices, I am committed to guiding clients toward their best selves, free from limitations and fulfilled in their wellness journey. I am enthusiastic about the opportunity to support clients in transcending pain and injury, ultimately realizing their full potential.