Christy D.

Biography

Christy Donat-Germain began personal training over 40 years ago and has never looked back. The health and nutritional needs of others became her life's purpose — a mission to share knowledge, experience, and work side by side with clients to help them find their groove toward a healthier, more prosperous life. Her passion for nutrition has led to an academic journey pursuing a Doctorate in Clinical Nutrition from Notre Dame University Maryland. During this pursuit, she has gained deep knowledge of holistic healing, allowing her to better understand the nutritional needs of others and assist through many different health and wellness challenges. Over the past five years, Christy has immersed herself in the studies of Holistic Nutrition. These studies have expanded her ability to guide clients through nutritional challenges with science-backed, whole-food approaches that support lasting change. She enjoys working with all ages and fitness levels — especially those with special needs due to health concerns, physical challenges, and during pregnancies. Whether you need a kick in the right direction or kid gloves, Germain Personal Training is here to help you reach your fitness goals. "Trying is Lying & Doing is Achieving!"