Christian D.

Biography

Hi I'm Christian Denney, I'm a certified trainer and former exercise science student. I specialize in stabilization, Endurance, Hypertrophy, power, flexibility and injury prevention. My passion for fitness started during Covid when I was over weight and wanted to change, but most of the gyms were closed which caused me to get creative about finding different ways to workout. After reaching my goal I was hooked into the fitness world, and realized I can help other people acheive their health goals as well. I've been personal training for a decent time now and I do find enjoyment knowing my clients are making actual progress.