Snapshot
Ceritification
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Certified by International Sports Sciences Association
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Certified by National Federation of Professional Trainers
Expertise
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Expert in Functional Training
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Expert in HIIT training
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Expert in Plyometric
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Aerobic Fitness
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Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
Hello! My name is Chris Bragg and I love working with new people. I specialize in strength and conditioning, nutrition, weight loss, and muscle gain. I am type 1 diabetic, so fitness and nutrition have played a significant role in my life, and through that I have found strength in my disease and plenty of insight for others. I look at working out as a chance to better yourself and gain confidence that you might not even know you possess. So let’s get started on your fitness journey today! I look forward to working with you.
Nov 03, 2022
Review for Christopher
Chris was great. made me feel comfortable by taking it slow for this first session, evaluating where I'm at with body weight exercises. great session and really looking forward to working with Chris moving forward!
Nov 14, 2022
Review for Christopher
Chris is great. he tailored todays workout based off our first session to focus on areas of strength and weakness. we started talking about nutrition plans as well. really enjoying the attention to detail
Jan 19, 2023
Review for Christopher
Chris makes sure that I get all sets of the exercises done. He is a good and a patent trainer, who explains what to do very well.