Snapshot
Ceritification
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Certified by The American Council on Exercise
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Functional Training
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Expert in HIIT training
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Aerobic Fitness
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Expert in Cardio and Conditioning
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Expert in Endurance Training
Qualification
- Background Checked
- Insured
Biography
I'm C.J. and hail from Memphis, TN originally. I love to travel, am a voracious reader, a history buff, and lemon pepper wings dry rub is my ultimate cheat food.
Jul 27, 2023
Review for Charles
Charles's circuit training really gets my heart pumping. A photo of me last night showed flatter abs after 2 weeks of training!
Sep 26, 2023
Review for Charles
Charles demonstrates the correct form in a way that I can understand and self-correct.
Apr 15, 2023
Review for Charles
He was relaxed but motivated. Professional and good communication skills.