Snapshot
Ceritification
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Certified by Bachelors in Kinesiology
Expertise
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Expert in Basketball Training
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Expert in Football
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Expert in Weight Loss
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Expert in Athletic Training
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Expert in Cardio and Conditioning
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Expert in Plyometric
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Expert in Strength Training
Qualification
- Background Checked
- Insured
Biography
I'm a Sports Performance Coach with a background in strength and conditioning, exercise science, and physical therapy. I earned my Bachelor's degree in Exercise Science with a minor in Psychology and am completing a Master's in Healthcare Administration. My experience includes designing strength, weightlifting, speed, and agility programs for collegiate athletes while helping individuals improve movement quality, athletic performance, and overall fitness. As a USA Weightlifting Level 1 Coach pursuing my CSCS certification, I believe in combining evidence-based training, proper technique, and individualized programming to help clients safely build strength, prevent injuries, and achieve their personal performance goals. Whether you're an athlete looking to maximize your potential or someone beginning your fitness journey, I'm committed to helping you become stronger, healthier, and more confident every step of the way.