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Personal Trainer

Cassandra H.

25 Reviews

Snapshot

Ceritification
  • award icon Certified by Bachelors in Kinesiology
  • award icon Certified by National Academy of Sports Medicine
Expertise
  • thumbs up icon Expert in Functional Training
Qualification
  • Background Checked
  • Insured
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Biography

My passion for sports started in childhood while playing competitive soccer. In high school I played field hockey and was a two-year varsity captain, MVP, and made the Olympic development team. After high school I coached eight years of field hockey. In college I earned a bachelors degree in Kinesiology with an emphasis in Pre-Physical Therapy. Currently I am a Certified Personal Trainer with the National Academy of Sports Medicine and work as a functional fitness trainer in a yoga and functional fitness gym. My approach to fitness is integrating functional fitness and strength training.

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