Personal Trainer

Carolina S.

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Snapshot

Ceritification
  • award icon Certified by ISSA CPT
Expertise
  • thumbs up icon Expert in Senior Fitness
  • thumbs up icon Expert in Stretch/Flexibility
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Weight Management
  • thumbs up icon Expert in Women's Fitness
Qualification
  • Background Checked
  • Insured
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Biography

I am an ISSA-certified personal trainer focused on helping clients build strength, improve everyday fitness and form habits they can keep. I am bilingual in English and Spanish, which allows me to coach clients comfortably in either language. My background in leadership, public speaking and coaching youth cheerleaders has taught me how to plan purposeful sessions, build confidence and keep people motivated as a team. I build each program around the person in front of me, including their goals, schedule and starting point, and I keep sessions encouraging, practical and focused on steady progress.

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