Snapshot
Ceritification
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Certified by The American Council on Exercise
Expertise
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Expert in Weight Loss
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Expert in Yoga
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Expert in Aerobic Fitness
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Expert in Cardio and Conditioning
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Expert in Endurance Training
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Expert in HIIT training
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Expert in Strength Training
Qualification
- Background Checked
- Insured
Biography
As a mom of three, I know the pitfalls and plateaus of weight gain. After my first baby, I gained 98 pounds and decided it was time to become motivated to make a life change. Once I saw the outcome of weight gain and loss (and then repeated the cycle twice), I knew I wanted to help others become more mobile and make exercise fun. Whatever your goals: weight loss, strength, endurance, or mobility, I want to help get you there. I’m now a runner, yoga enthusiast, trainer, health coach, life coach, and (very soon) a teacher. My favorite thing is making workouts a fun way of life, not a struggle. I want my clients to feel motivated and encouraged every single session. No matter the goals, I want to be there with each of you to help you reach them. I am currently accepting clients in the Spokane and Spokane Valley areas.