Snapshot
Ceritification
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Certified by National Exercise Trainers Association
Expertise
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Expert in Holistic Training
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Yoga
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Expert in Cardio and Conditioning
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Expert in Endurance Training
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Expert in Functional Training
Qualification
- Background Checked
- Insured
Biography
Certified Personal Trainer and Yoga Teacher specializing in strength, body recomposition, and fat loss, with a personal transformation of over 150 lbs lost. I combine structured strength training with intentional elements of yoga- mobility, stability, and breathwork; to optimize performance, enhance recovery, and drive results. My coaching approach is disciplined, strategic, and results-focused, designed to build lean muscle while reducing body fat. I create customized programs that challenge, hold accountability, and produce real, sustainable transformations.
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