Snapshot
Ceritification
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Certified by Pilates Mat
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Certified by Test
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Certified by The American Council on Exercise
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Certified by American College of Sports Medicine
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Certified by National Academy of Sports Medicine
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Certified by National Federation of Professional Trainers
Expertise
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Expert in Functional Training
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Expert in Pilates
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Athletic Training
Qualification
- Background Checked
- Insured
Biography
Carlos grew up in Mexico City and then moved to Dallas, TX after college. He became very interested in fitness and how the human body functions. Carlos was mentored by many great strength coaches and is extremely knowledgeable regarding different techniques to build muscle and lose weight. Carlos incorporates functional training, core, and balance exercises into his fitness programs knowing that these are essential in keeping the body strong. In his free time, Carlos enjoys weightlifting, playing soccer, Pilates, riding his bicycle, and photography. Carlos’ fitness philosophy is to set achievable goals, challenge yourself, and always incorporate strength training into your program.