Snapshot
Ceritification
- Certified by American College of Sports Medicine
- Certified by American College of Sports Medicine
Expertise
- Expert in Strength Training
- Expert in Weight Loss
- Expert in Endurance Training
- Expert in Functional Training
- Expert in HIIT training
- Expert in Plyometric
- Expert in Soccer
- Expert in Aerobic Fitness
- Expert in Athletic Training
- Expert in Bodybuilding
- Expert in Bodybuilding Competition Training
- Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
Helping people is my biggest passion in life. I came to the USA in 2019 from Colombia where I got my bachelor's degree in Sports Sciences. I've worked as a physiology and anatomy teacher; I was member of the Sports Training research group in my university, and I've been dedicating the last 8 years of my life to train people in a very wide spectrum of contexts such as fitness, sports performance, rehabilitation, chronic diseases, motor learning (infancy), among others. I'm also currently pursuing a master's degree in Athletic Training. I strongly believe that movement itself is a powerful tool through which we can make people happier and healthier. I'm working on a daily basis to improve my knowledge but also to be more efficient on making people passionate about physical activity. My Personal Training plans are always scientifically supported so my results are both effective and efficient. This means you will hit your goals in absence of unnecessary fatigue, soreness, boredom, or expended time. It's all about achieving your goals expending the smallest number of resources, not about torturing yourself under the bar.