Snapshot
Ceritification
-
Certified by National Academy of Sports Medicine
Expertise
-
Expert in Strength Training
-
Expert in TRX
-
Expert in Endurance Training
-
Expert in HIIT training
-
Expert in Kettlebells
-
Expert in Pilates
-
Expert in Plyometric
Qualification
- Background Checked
- Insured
Biography
I've always been passionate about living a healthy lifestyle. An athlete through high school, college, and post-childbearing years. Let me help guide you to the fitness level you want. We will achieve everything we set our minds to achieve!! Menopausal women and Special Populations are great for me. Specializations in Youth and Golf Fitness. Let's do it together!