Snapshot
Ceritification
- Certified by National Academy of Sports Medicine
Expertise
- Expert in Endurance Training
- Expert in Functional Training
- Expert in Strength Training
- Expert in TRX
- Expert in Weight Loss
- Expert in Bodybuilding
- Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
I am a certified personal trainer looking to help people reach their fitness goals. When it comes to getting into shape, knowing where to begin can often be the hardest part. Not only will I design a program tailored to your goals, I will also show you the "why" behind everything to take the guess work out of exercise. As a trainer, my goal is to help you look, feel, and move better. However, like most things in life, there is no magic pill. Hard work and consistency goes a long way, but it can often be difficult to stay motivated. As someone who believes fitness should be sustainable, my priority is to make sure each workout is enjoyable for my clients.
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