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Personal Trainer

Byron S.

10 Reviews

Snapshot

Ceritification
  • award icon Certified by National Academy of Sports Medicine
Expertise
  • thumbs up icon Expert in Track and Field
  • thumbs up icon Expert in Aerobic Fitness
  • thumbs up icon Expert in Athletic Training
  • thumbs up icon Expert in Cardio and Conditioning
  • thumbs up icon Expert in Crossfit
  • thumbs up icon Expert in HIIT training
  • thumbs up icon Expert in Strength Training
Qualification
  • Background Checked
  • Insured
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Biography

To start, I am an Ohio born and raised native with a little 5 year sprinkle of Rancho Cucamunga, California in me! I have done CrossFit Level 2 (Games Training) at Crossfit Granview, located in the Columbus, Ohio area during my University days at The Ohio State University! I graduated from tOSU and earned my Bachelors of Science degree in Biology in the winter of 2018! Before that, I was a freshman collegiant pole vaulter for 1 year at the University of Akron, where I got the honor and chance to meet some really cool and outstanding people/student athletes as well as two olympic athletes on the track team there! I was studying Biology as my academic major at both Universities that I attended. I was on the pre-med route with hopes of becoming a medical doctor! Since my university CrossFit days, I like to do yoga somewhat frequently! I started doing yoga at home with Rodney Yee on his power up yoga dvd back in my junior year of high school. And I also like to do some bouldering in the Columbus, Ohio area with friends from time to time along with some cardio and running! Lastly, I also like to do my own fitness weight lifing and resistance training routine that I mainly learned from my online studies to become a certified personal trainer, CPT, through NASM! I became a NASM CPT after studying online with NASM's CPT course for about 6 months and passing the exam on my first try back in November of 2022!

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