Snapshot
Ceritification
- Certified by National Academy of Sports Medicine
Expertise
- Expert in Track and Field
- Expert in Aerobic Fitness
- Expert in Athletic Training
- Expert in Cardio and Conditioning
- Expert in Crossfit
- Expert in HIIT training
- Expert in Strength Training
Qualification
- Background Checked
- Insured
Biography
To start, I am an Ohio born and raised native with a little 5 year sprinkle of Rancho Cucamunga, California in me! I have done CrossFit Level 2 (Games Training) at Crossfit Granview, located in the Columbus, Ohio area during my University days at The Ohio State University! I graduated from tOSU and earned my Bachelors of Science degree in Biology in the winter of 2018! Before that, I was a freshman collegiant pole vaulter for 1 year at the University of Akron, where I got the honor and chance to meet some really cool and outstanding people/student athletes as well as two olympic athletes on the track team there! I was studying Biology as my academic major at both Universities that I attended. I was on the pre-med route with hopes of becoming a medical doctor! Since my university CrossFit days, I like to do yoga somewhat frequently! I started doing yoga at home with Rodney Yee on his power up yoga dvd back in my junior year of high school. And I also like to do some bouldering in the Columbus, Ohio area with friends from time to time along with some cardio and running! Lastly, I also like to do my own fitness weight lifing and resistance training routine that I mainly learned from my online studies to become a certified personal trainer, CPT, through NASM! I became a NASM CPT after studying online with NASM's CPT course for about 6 months and passing the exam on my first try back in November of 2022!