Briana M.

Biography

Hey! I'm Briana! I'm an ACE certified personal trainer & fitness nutrition specialist. I fell in love with fitness through my own journey of getting in shape. I looked up after attending college and realized the college lifestyle had caught up to me. I knew then that I needed a change so I started working out at home using just dumbbells and whatever information I could find online. With each workout, my passion grew and I knew I wanted to share the gift of fitness with others. It helped me to transform not just physically but mentally as well! I got my personal training certification while I was pregnant with my now 6-year old son. Since then, I have helped hundreds of women achieve their dream shape through my online workout programs and challenges that are backed by science. Strength training and booty building are my specialties. Getting stronger is the key to getting continuous results. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health. Let me show you how through a balanced program, you can get stronger, achieve your dream shape and improve your overall quality of life!