Brian V.

Biography

Brian 'Val' Valentine is a highly accomplished personal trainer, fitness coach, executive protection specialist, and military veteran with a passion for helping others achieve peak performance. As a father of six, he brings a grounded, relatable approach to fitness that resonates with clients of all backgrounds. With over 25 years of experience rooted in the dynamic discipline of skateboarding, Brian has developed a unique foundation in strength, mobility, and injury prevention. His diverse expertise spans general fitness, Tactical Conditioning for individuals in physically demanding professions, Group Fitness for classes of 5 to 30 participants, High-Intensity Training that blends strength and cardiovascular conditioning, and Functional Training focused on enhancing movement and structural integrity. Brian continually expands his skill set through cross-training in corrective exercise, suspension training systems, calisthenics, boxing, cycling, and yoga. His background includes extensive experience in club training, independent client coaching, and gym management—equipping him with the tools to motivate and guide clients toward achieving real, lasting results.