Snapshot
Ceritification
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Certified by The American Council on Exercise
Expertise
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Endurance Training
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Expert in Functional Training
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Expert in HIIT training
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Expert in Holistic Training
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Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
I've been a personal and group trainer for the past 9 years. I specialize in weight loss, functional training, rehabilitative, behavior change, muscle gain and longevity training. Also a bit of a nutritional science nerd and my philosophy incorporates the 6 pillars of a healthy lifestyle. I believe all 6 are necessary to to increase quality and lengthen life.
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