Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
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Certified by Athletics and Fitness Association of America
Expertise
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Expert in TRX
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Expert in Weight Loss
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Expert in Functional Training
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Expert in Kettlebells
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Expert in Strength Training
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Expert in Endurance Training
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Expert in Aerobic Fitness
Qualification
- Background Checked
- Insured
Biography
I am here to get people real, long-term results. That is my goal, that is my mission. My journey started as an athlete, culminating in a college baseball career. It continued in the high school coaching realm where I had the opportunity to develop young athletes and guide them to reach their goals on and off the field. As is often the case, my journey drifted from fitness for a substantial time. I suffered physically and mentally. After the loss of my father, I knew I needed to re-group, re-focus, and start putting myself first. I began a fat loss journey which amount to 85+ pounds. As I continued to have success I noticed my confidence increasing, and my engagement with people being more substantial. I knew I needed to take what I was learning and help other people become or regain their “best-self”. I invested in myself to continue to grow and help others. Why do I do it? Because it feels good to feel good! NASM Certified Personal Trainer NASM Certified Nutrition Coach NASM/AFAA Group Fitness Instructor Certified Rock Steady Boxing Coach Silver Sneakers Stability Silver Sneakers Classic
