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Personal Trainer

Brian L.

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Snapshot

Ceritification
  • award icon Certified by American College of Sports Medicine
Expertise
  • thumbs up icon Expert in MMA
  • thumbs up icon Expert in Self Defense
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Weight Loss
  • thumbs up icon Expert in Bodybuilding
  • thumbs up icon Expert in Cardio and Conditioning
  • thumbs up icon Expert in Endurance Training
Qualification
  • Background Checked
  • Insured
trainer profile image

Biography

Hi Everyone! My name is Brian, and I am here to help you reach your health and fitness goals! I have been in the fitness industry for 10 years and have helped a variety of people with different backgrounds, ages and fitness levels achieve their goals, and have fun doing it! I make sure to bring the energy and have fun during the sessions with clients and make sure they enjoy training and working with me as well. I’m very thoughtful and will adapt to the client’s needs and fitness levels once I’m working with them. My philosophy is to make sure the client is enjoying the training experience and adapting the workouts to the client from there, going at their own pace! I specialize in strength training, weight loss, muscle building, cardiovascular training, boxing training, metabolic conditioning, and nutrition. Degree: Exercise Science Minor: Nutrition and Dietetics ACSM CPT ACSM Certified Exercise Physiologist Action Certified Personal Trainer

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