Benjamin

Biography

As a kid growing up in Alabama sports was everything. I played everything from football, basketball,baseball,track and field,soccer,wrestling,and even tennis. I was always the team motivator whether we won or lost. I have always had a passion for fitness and my ability to motivate carried over into the gym. I realized that helping others achieve their fitness goals was something i loved to do and that got me into personal training. Training is my way of having a positive impact in the lives of others. I am certified thru American. Counsel. on Exercise. I have ten years of experience and i specialize in group, sports,strength and conditioning,cardio,hiit,kettle bell, senior, functional movement and mobility training. It is my goal to make sure every client has the safest ,most effective, fun and motivating experience each and every session. I am always ready to motivate and bring out the best in my clients so they get the results they are looking for. Lets Get It! Yeah Buddy!!