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Personal Trainer

Ben T.

35 Reviews

Snapshot

Ceritification
  • award icon Certified by National Academy of Sports Medicine
Expertise
  • thumbs up icon Expert in HIIT training
  • thumbs up icon Expert in Plyometric
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Weight Loss
  • thumbs up icon Expert in Athletic Training
  • thumbs up icon Expert in Endurance Training
  • thumbs up icon Expert in Functional Training
Qualification
  • Background Checked
  • Insured
trainer profile image

Biography

Ben has been a certified personal trainer for over 25 years. He can individualize your workouts based on your health and fitness goals. This includes general health, weight loss, sport specific programs. Ben has also provided programs assisting in disease management which includes diabetes, hypertension, osteoporosis, arthritis and rheumatoid arthritis. He has helped clients with joint rehabilitation as well. Ben loves meeting and working with people from all walks of life. His mission and passion is to help people reach their full health and fitness potential while having fun learning. His slogan is: LIVE WELL BE FIT HAVE FUN

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