Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Weight Loss
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Expert in Aerobic Fitness
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Expert in Strength Training
Qualification
- Background Checked
- Insured
Biography
After struggling with weight gain due to a shift to a more sedentary profession I have learned effective exercise and lifestyle strategies that have helped me lose over 40 lbs and keep it off to this day! I am very passionate about coaching individuals to use exercise as a keystone habit to maintain a healthy weight for themselves for the rest of their lives!
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