Beatriz H.

Biography

Beatriz is a Certified Personal Trainer, Corrective Exercise specialist, bodybuilding specialist, Strength and conditioning specialist, and nutrition coach. She was once over 200lbs and has struggled with being overweight, health issues and asthma for most of her life. She took the initiative with zero knowledge and started her fitness journey over 10 years ago. She has also exercised during a pregnancy and has experience with prenatal, pregnancy and post-partum programs. She has experienced injuries such as shoulder and knee pain but has the expertise with a physical therapy background to strengthen weak areas. Beatriz has experience working with all age groups including grade school students to senior citizens. Taking fitness to another level, she focuses on an all around approach with self-care, nutrition education, and recovery methods. Currently, she is training to compete in physique competitions. No goal is too little or big in her book and she's ready to be a part of your team. Beatriz wants to share her passion for fitness and motivate others to unlock a healthier versions of you!