Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Weight Loss
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Expert in Cardio and Conditioning
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Expert in HIIT training
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Expert in Holistic Training
Qualification
- Background Checked
- Insured
Biography
As a mindset and fitness coach, witnessing a person improve their health and reclaim their life energy is truly what lights me up each day. Fitness has always been an anchor in my life. My journey started as a high school cross country and track athlete, and later led me to teaching group fitness classes, strength training, HITT training, and ultimately becoming a NASM Certified Personal Trainer. This passion continues to grow and stems from my desire to help expand the inclusivity of fitness so that more people can experience a joyful, energized, and active life. I value bringing fun and laughter into coaching sessions and embrace that no two fitness journeys look the same for each person and that diversity is something to be celebrated! I am honored to coach others in their fitness journey and serve as a cataylst for making positive changes.