Ashtin S.

Biography

Ashtin Sewell-Cherry | Apex! For me, fitness isn't just something I do for fun it is my entire lifestyle. As a certified personal trainer with years of experience, I live and breathe what I teach. I train six days a week, blending heavy gym sessions with running, outdoor training, and highly explosive workouts. Fueling my own training with a plant-based approach, I know firsthand what it takes to build sustainable, lifelong habits. My true specialty lies in adaptive training. I am deeply passionate about making fitness accessible, working extensively with individuals with disabilities and mastering the art of exercise regressions to meet clients exactly where they are. My programming is highly versatile: I specialize in transitioning clients from foundational calisthenics and resistance bands into traditional weightlifting, while incorporating aerobic and explosive power work. Whether your focus is achieving functional fitness, hitting specific weight goals, or building raw, practical strength, I am here to get you to the next level.