Ashley M.

Biography

Hi, I’m Ashley, an ACSM Certified Personal Trainer with over 8 years of experience helping people unlock their full potential through smart, personalized training. My background includes working with a wide range of clients — from older adults focused on mobility and functional strength, to powerlifters fine-tuning their performance, to individuals dedicated to weight loss and lifestyle change. Over the years, I’ve learned that everyone starts somewhere — and no matter your current level, I will help you get stronger, both physically and mentally. My fully-equipped home gym gives me the tools to design dynamic, effective sessions tailored to your goals without the distractions of a commercial gym. My coaching style is gentle but driven. I’ll challenge you, hold you accountable, and support you every step of the way. I don’t believe in quick fixes or shortcuts — just consistent effort, a holistic mindset, and a plan that works for you. If you’re ready to build real strength and lasting change, I’m here to help you make it happen.