Arjen

Biography

HI! My name is Arjen, and I am a life long athlete, and I started with long distance running in middle school, and later with wrestling and continued cross country in highschool. Doing wrestling in high school got me very interested in weight lifting and martial arts. I have spent the last few years training Brazilian Jiu Jitsu and Muay Thai (a popular form of kickboxing). I have lots of experience working with fighters and high level athletes, as well, as older individuals who are just looking to stay healthy and in shape! I also doing lots of focus on mobility and proper form when I exercise, so if you are looking to become more flexible and more in control of your body I am the right trainer for you!