Aria L.

Biography

As a dedicated weightlifting enthusiast with ADHD, I understand firsthand how challenging it can be to stay focused and motivated. This gives me a unique ability to work with individuals with ADHD and other attention deficit disorders, tailoring training methods that keep things engaging and productive. I like to keep workouts fun, throwing in a few jokes to make sure we're not just working hard but enjoying the process too! Leveraging my gymnastics background and EMT training, I incorporate effective stretching techniques and injury prevention strategies into my training regimen, enhancing both performance and overall well-being. My degree in Exercise Science from Azusa Pacific University provides me with a strong foundation in movement mechanics, postural correction, and functional training. I'm passionate about helping others achieve their fitness goals and live healthier, more active lives. With nearly two years of teaching my own kickboxing class, I bring a dynamic and energetic approach to my sessions. When not in the gym, I enjoy outdoor activities and spending time with loved ones. Let’s work together to elevate your fitness journey!