Snapshot
Ceritification
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Certified by International Sports Sciences Association
Expertise
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Expert in Athletic Training
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Expert in HIIT training
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Expert in Kettlebells
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Expert in Plyometric
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Expert in Strength Training
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Expert in TRX
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Expert in Weight Loss
Qualification
- Background Checked
- Insured
Biography
I am 52 years old. I have been a coach of multiple sports for over 25 years. I have been a personal trainer for 9 years. I have done the whole weight loss many times and was once 236 but reached my goal weight of 185. So I have been there and done that so I know what it takes. I also never ran before and now I have been running going on 3 years have completed 5ks 10ks and have completed several Spartan races. I have worked with athletes, people looking to lose weight along with elderly looking to do range of motion exercises. I look forward in joining you on your journey to lifestyle changes,
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