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Personal Trainer

Ann-Marie C.

10 Reviews

Snapshot

Ceritification
  • award icon Certified by National Academy of Sports Medicine
Expertise
  • thumbs up icon Expert in Self Defense
  • thumbs up icon Expert in Weight Loss
  • thumbs up icon Expert in Holistic Training
Qualification
  • Background Checked
  • Insured
trainer profile image

Biography

My journey into fitness started as a teenager when I began martial arts, which became a lifelong passion. I learned early on the value of health throughout my training in different styles. Years later, I used my knowledge and skill to help others meet their fitness goals. For instance, I have instructed seniors through a combined program of Tai Chi and personal trainer, which enabled them to improve their balance, reduce arthritis pain and increase their overall health. As the daughter of a heart patient (my late but dearly beloved father) , I saw how important it is to empower yourself regarding your health. That experience fuels the passion and drive that I bring in helping clients achieve their fitness goals. It is my personal belief that if you reclaim your health, you reclaim your life!

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