Snapshot
Ceritification
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Certified by Athletics and Fitness Association of America
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Certified by International Sports Sciences Association
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Yoga
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Expert in Aerobic Fitness
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Expert in Cardio and Conditioning
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Expert in HIIT training
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Expert in Plyometric
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Expert in Strength Training
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Expert in Weight Loss
Qualification
- Background Checked
- Insured
Biography
I strongly adhere to the idea that everyone's fitness journey is different, and the journey is truly one that is not a straight path. As both a fitness specialist (personal training, cycling, and group fitness), and a former classroom ty, I have extensive experience with meeting learners "where they are" as opposed to clinging to my own expectations. I believe closely listening to clients, changing up routines, and constant self-evaluation make teaching and training the best jobs in the world.
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