Snapshot
Ceritification
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Certified by American College of Sports Medicine
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Certified by Pilates Mat
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Certified by The American Council on Exercise
Expertise
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Expert in Soccer
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Expert in Yoga
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Expert in Athletic Training
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Expert in Functional Training
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Expert in MMA
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Expert in Pilates
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Expert in Self Defense
Qualification
- Background Checked
- Insured
Biography
At age 27, I became deathly ill. slowly, but surely, I found a way to survive this chronic disease through exercise! 20+ years later, I have found training to be a HUGE tool in my recovery. If I'm feeling down, I can always count on exercise to help me to change how I feel...and 99.999% of the time, I feel better after a workout than I did before. It isn't a cure for everything, but it sure is close!
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