Snapshot
Ceritification
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Certified by Athletics and Fitness Association of America
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Certified by American College of Sports Medicine
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Certified by American College of Sports Medicine
Expertise
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Expert in Strength Training
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Expert in Functional Training
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Expert in Pilates
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Expert in Aerobic Fitness
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Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
I help busy women train smarter, move better, and build healthy habits that actually last. Whether your goal is strength, mobility, or overall wellness, I meet you where you are and help you create a routine that fits your life.
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