Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Strength Training
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Expert in TRX
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Expert in Weight Loss
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Expert in Cardio and Conditioning
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Expert in Functional Training
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Expert in HIIT training
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Expert in Plyometric
Qualification
- Background Checked
- Insured
Biography
Ande is a passionate, charismatic trainer who truly listens and turns your goals into results. She has over 20 years of experience in the fitness industry which started with a passion that developed during her teenage years. Since then she has made fitness a means through which she helps others achieve their dreams, accomplish goals, and improve their quality of life. Her focus is designing programs that are personally tailored to each client. She takes a holistic approach to each client to produce an experience that leaves you feeling stronger and energized after each session. She uses various modalities to incorporate cardio, strength training, and flexibility into every workout. As a trainer she enjoys working with all fitness levels.