Snapshot
Ceritification
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Certified by Athletics and Fitness Association of America
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Certified by International Fitness Professional Association
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Kettlebells
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Expert in TRX
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Expert in Weight Loss
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Expert in HIIT training
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Expert in MMA
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Expert in Plyometric
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Expert in Strength Training
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Expert in Cardio and Conditioning
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Expert in Endurance Training
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Expert in Football
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Expert in Functional Training
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Expert in Aerobic Fitness
Qualification
- Background Checked
- Insured
Biography
IFPA Certified Personal Trainer NASM Certified Personal Trainer AFAA Certified Group Exercise Instructor EXOS Certified Fitness Specialist/Performance Specialist American Red Cross Certified CPR/First Aid/AED TRX Trainer 18 years working Commercial Fitness, Corporate Fitness, Community Fitness, and Private/Country Club Fitness experience as a Trainer, instructor, membership and front desk counselor, Supervisor, and Personal Training/Fitness Manager Have competed in Tough Mudders, a Spartan Race (physically and virtually), a Half-Marathon, several 5K’s Played 8 years of minor league and professional indoor football Former student and lifelong fan of the University of Oklahoma (Boomer Sooner!)
