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Personal Trainer

Amos K.

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Snapshot

Ceritification
  • award icon Certified by National Academy of Sports Medicine
Expertise
  • thumbs up icon Expert in Functional Training
  • thumbs up icon Expert in HIIT training
  • thumbs up icon Expert in Kettlebells
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Weight Loss
  • thumbs up icon Expert in Aerobic Fitness
  • thumbs up icon Expert in Cardio and Conditioning
Qualification
  • Background Checked
  • Insured
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Biography

My name is Amos Kizito and I am a personal trainer. I first gained an interest in fitness when I was 18 years old. This interest quickly developed into a passion and since then I have been dedicated to understanding the most effective and efficient way to increase muscle mass and decrease body fat, through training and nutrition. This journey began when I initially started coaching friends for fun and developed into my chosen career path in 2021. This career path was an obvious choice for me as I have a natural ability to coach and motivate people to understand and trust in my methods and from this, I get and expect amazing results. Along with the skills I have developed to be able to design effective goal specific training programs and pinpoint flaws within a clients current lifestyle habits and correct them in a way that is both easy to understand and manageable within their current needs and circumstances.

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