Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Functional Training
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Expert in HIIT training
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Expert in Kettlebells
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Aerobic Fitness
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Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
My name is Amos Kizito and I am a personal trainer. I first gained an interest in fitness when I was 18 years old. This interest quickly developed into a passion and since then I have been dedicated to understanding the most effective and efficient way to increase muscle mass and decrease body fat, through training and nutrition. This journey began when I initially started coaching friends for fun and developed into my chosen career path in 2021. This career path was an obvious choice for me as I have a natural ability to coach and motivate people to understand and trust in my methods and from this, I get and expect amazing results. Along with the skills I have developed to be able to design effective goal specific training programs and pinpoint flaws within a clients current lifestyle habits and correct them in a way that is both easy to understand and manageable within their current needs and circumstances.
